[4:00pm ET / 1:00pm PT]
Dana Falsetti is the amazing woman behind the Instagram account @nolatrees. Though she is now a radiant body-positive activist, she wasn’t always accepting of her size and appearance.
Just years ago, Dana set her mind to losing a significant amount of weight. A year into her dieting, gym-going frenzy, weight-obsessed lifestyle, she had lost the weight. Yet, Dana didn’t feel any internal change. Dana takes you through the story of how yoga changed her life, the life changing power of self awareness, and how she finally found the internal change she was always searching for.