[12:00pm ET / 9:00am PT]
Depression and pain around her relationship to food and body are very much a part of Shannon Kaiser’s past. She knows firsthand what it feels like to struggle and feel hopeless.
However, she discovered how to make peace with her body and her relationship to food and has found true, lasting happiness. As the author of multiple books including the Self Love Experiment, Shannon dives into practical ways cultivate the self-love and acceptance we all want.
Books by Shannon Kaiser:
- The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential
- Find Your Happy: An Inspirational Guide to Loving Life to Its Fullest
- Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life.