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[Day 10] The Adventure to Self-Love and Acceptance with Shannon Kaiser

[12:00pm ET / 9:00am PT]

Depression and pain around her relationship to food and body are very much a part of Shannon Kaiser’s past. She knows firsthand what it feels like to struggle and feel hopeless.

However, she discovered how to make peace with her body and her relationship to food and has found true, lasting happiness. As the author of multiple books including the Self Love Experiment, Shannon dives into practical ways cultivate the self-love and acceptance we all want.

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Books by Shannon Kaiser: