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[Day 1] Cognitive Dissonance, the Super-Serum for Body Acceptance with Carolyn Becker, PhD

[4:00pm ET / 1:00pm PT]

Carolyn Becker, a licensed clinical psychologist, professor, and the co-director of the Body Project Collaborative, knows a thing or two about the negative effects of “fat-talk” and the effects of body image.

In this interview, Carolyn explains the science behind the Body Project, the power of cognitive dissonance, and gives applicable advice on how you can fight back against negative body talk. Her scientific, yet accessible approach will give you the tools you need to change your dialogue around body image.