The once a year Warrior Challenge Summer Series is ON! Build momentum and confidence with food and your body ALL summer long.
Find out why this month's challenge is just what you need to move ahead in your recovery this summer.
The first challenge kicks off with exploring the mind-body connection with guided meditations and yoga sequences led by Jennifer Kreatsoulas, PhD, author of Body Mindful Yoga and Founder of Yoga for Eating Disorders.
Experience teachings and guided practices from the comfort of your home
Ground your learning with actionable exercises and a strategic action plan
Connect with other warriors around the world who are also doing the challenge
Founder of Yoga for Eating Disorders
Author of Body Mindful Yoga
Founder of Recovery Warriors & True Warrior
Director of the School of Recovery
Creator of Rise Up + Recover app
Recovery Warrior Show Podcast Host