Select a Class Below:
Food and Feelings: How To Survive and Thrive in a Diet-Driven World with Dr. Colleen Reichman
This class will provide an in depth understanding of our reasons for eating and how
our emotions can affect our eating behavior. It will also provide some research-proven tools for surviving and thriving in our current diet-obsessed culture.
Are you Sabotaging Your Recovery? Healing the Fear of Success with Mary Anne Cohen, LMFT
Understand what Fear of Success Syndrome is and why it is causing you to sabotage your recovery. In this class, you will explore whether you have a hidden fear of getting better so you can finally declare peace with emotional eating.